THE 2-MINUTE RULE FOR DOWNWARD DOG PUSH UP EXERCISE

Downward Canine is a favourite among most yogis due to the remarkable stretch for the entire bottom of your body. Exclusively downward dog stretches the back again, hamstrings, calves and ankles. It may even extend The underside of the feet when performed effectively.A foundational standing yoga pose, the Downward Doggy is a wonderful stretching an